Be Your Best group sessions
If your family is eligible for the full programme, you’ll not only get personal support from a specialist nurse, but you’ll also be able to take your pick of group sessions at your local Family Centre.
Be Your Best group sessions are interactive, practical workshops that will mean you can help your child feel better about themselves. As a parent you’ll find ways to gradually introduce healthier habits that will leave your family feeling great.
Any son or daughter who’s part of the programme will get to take part in their own activity while you’re in the parents’ session – learning more about which foods can make them feel like superheroes, or creating healthy snacks of their own.