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Be Your Best group sessions

If your family is eligible for the full programme, you’ll not only get personal support from a specialist nurse, but you’ll also be able to attend online group sessions.

Be Your Best group sessions are interactive, practical workshops that will mean you can help your child feel better about themselves. As a parent you’ll find ways to gradually introduce healthier habits that will leave your family feeling great.

Any son or daughter who’s part of the programme will get to take part in their own activity while you’re in the parents’ session – learning more about which foods can make them feel like superheroes, or creating healthy snacks of their own.

Find out what’s on, when 

Be Your Best is running across Surrey at different times. We’ll spend around four months in each borough or district, when you’ll be able to attend group sessions online or at a Family Centre of your choice.

We are currently running group sessions online, see details below. More will be added soon so do check back if your local one isn’t listed.  Or better still, drop us a line using the form on the homepage and leave it to us to get in touch when your local group session comes online.

vegetables on a chopping board with B Y B logo

Reigate & Banstead: Welcare, Redhill

football with B Y B logo

Woking: Lakeview

How to book onto your chosen session

To make sure you can get a space on the course you want to attend, contact us with your chosen course, date and Centre and we’ll do the rest. 

In the future you’ll be able to reserve your place instantly online.

Not eligible for the full BYB programme?

You can still find lots of advice on our ‘Resources for Parents’ pages

Find out more